Monday, January 10, 2011

Body first... then mind?

Today was my very fist day at Ultimate Body Studios(from now on lovingly referred to as UBS) (http://www.friscopersonaltraining.com/) I didn't really know what to expect for my very first day and I must say that I was pleasantly surprised... with the gym and with myself. I did 90 pounds on leg curls and leg extensions. Yay me for being strong. I don't really know my limits or anything yet, but I think I may have discovered one limit very quickly at a red light on my way home. My clutch foot kind of gave out on me a little bit. I had to put it in neutral and take a breather for a second. Don't worry, I am feeling better now in my sweat pants all showered up and ready for bed. I have high hopes for the next 4 weeks at UBS.

I have to write down everything I eat and tell everyone at the beginning of every session. 6 days a week for the next four weeks you can find me at UBS at the 5:45 class. My goal for this is to just feel comfortable... in my skin, in my jeans :)

If you checked out the website and are now wondering why I am only going for 4 weeks instead of 20 weeks then I will tell you it is because of the friggin amazing groupon they offered before Christmas and plus did you not hear about the 90 pounds?!? gosh. Either way, I need a wicked awesome before picture so I can track my UBS transformation. Note to self... take a picture tomorrow (hopefully my legs don't fall off by then)

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