Legs are by far the easiest part of my work out. When you have tree trunks for legs it is a little bit easier then those little chicken legs that barely keep you up. I even did lunges and I don't feel like I am going to be that sore tomorrow.
One thing I was surprised about was the number of exercises there are to work your glutes. I feel like I may be on the buns of steel cover one day if I keep this up. Also, Z showed us how to do the Jane Fonda. It goes a little something like this...
Imagine a man doing that :)
I felt like I got a really good grasp of what I should be doing and I felt like I was doing a good job. We'll will reevaluate tomorrow and I guarantee I won't feel the same way then. Nothing better than a little Saturday morning cardio...
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